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Journey With Lydia

Get Your FREE "Integrated Imagery" Meditation Audios Here

For an introduction to "Integrated Imagery" you can download two sample Meditations. These audio recordings represent a brief introduction to the "Integrated Imagery" process. 
When we work together in person we will start from this comfortable space and then bridge to some experience that your Higher Self or Unconscious knows that you need to explore to resolve the issue we are addressing. 
You can also use these recordings over and over to just go to a relaxed place.
Note: One of these meditations is designed to be done lying down and the other one is designed to be done sitting up.


If you want to know more about how "Integrated Imagery" can help you, please Contact Me for a free 10 minute consultation.


To receive your "Integrated Imagery" Meditations please enter your email address in the box below. 

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